Swimming Dragon Tai Chi and Yoga

Gordon Alexander Instructor Call 217 286 3335 for Information and class schedules

Current Classes at the Palmer Civic Center ~ Park in rear  ~ enter back door- see sign on room door  ~ Call for information

     



Tai Chi

Saturday 9AM

 


Yoga
Tues & Thurs 7PM
Lunchtime Yoga at
Noon to 1PM Tues & Thurs

Mon, Wed & Fri 9AM    Sat 10AM

About Tai Chi

About Yoga

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